Showing posts with label Pregnancy. Show all posts
Showing posts with label Pregnancy. Show all posts

Monday, February 25, 2013

Second Pregnancy - What to Expect

Congratulations on your second pregnancy! So you are going to be a mother again! Motherhood is a wonderful feeling indeed. You must be wondering, in what ways your experience is going to differ from your first one. Also, since your body is older than the first time around, you might also be anxious about possible complications. Here are a few things to expect during your second pregnancy period, and some cautions that you need to take, to ensure that everything is smooth sailing.

Changes In Your Body Different From Your First Pregnancy:

Emotional Adjustments For Yourself And Your Family:

Second Pregnancy - What to Expect

Complications That Might Arise

So all you second-time moms, hope your first experience makes you less anxious than before. You are now better aware of the diets you need to follow, the exercises you need to do in order to ensure that you experience a risk-free second pregnancy. Consult your OB, try and stay updated about any new tests or medications that may have been introduced. Consider joining a Lamaze class again, now that you may have forgotten much of the exercise routine. Discussing your experiences with other second-time mothers in your friend circle will further ease your tensions. So sit back, relax, enjoy your motherhood, and welcome the new baby in this earth cheerfully.

Second Pregnancy - What to Expect
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Apurva Shree is an expert who writes on issues related to pregnancy, types of pregnancy and niche subjects such as second pregnancy. Read more articles by this author on pregnancy-period

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Tuesday, January 22, 2013

Signs and Symptoms of False Pregnancy

A false pregnancy refers to a situation when a woman has all the signs and symptoms of being pregnant, yet this woman is not pregnant. It is not common in humans, yet it does happen. However, it is mainly psychological. False pregnancies have been reported all throughout history. Hippocrates wrote about 12 women who he encountered as early as 300 B.C. Mary, Queen of Scots, is one of the most famous examples in history that reported that she was pregnant on several occasions and when the truth was discovered, she wasn't pregnant at all.

It is hard to distinguish the signs of a normal pregnancy from the signs of other medical conditions, which is why some women may actually believe they are pregnant. It is quite common for women to have irregular menstrual periods and to have some of the pregnancy symptoms as part of pre-menstrual syndrome. This includes having headaches, tender breasts and a bloated feeling in the stomach. If this continues on for any length of time, a woman could actually convince herself that she is pregnant, even to the point of having morning sickness. In this case the pregnancy is psychosomatic and exists only in the mind. At one time, before the age of ultrasounds and other advanced diagnostic tests, doctors would diagnose a woman as being pregnant based on the symptoms she reported. When the urine test turned out to be negative, the doctor often thought that perhaps the lady was not far enough along for the pregnancy to show up.

In many women, the abdomen actually grows in size so that they actually look pregnant. It is believed that this is due to a build up of gas or fluid. Through surgery or other medical treatments once this situation is resolved, the abdomen goes back to its normal size. Women who are desperately trying to conceive and who have a history of irregular menstrual cycles often think that they feel life inside the womb, very similar to that of fetal movements in a normal pregnancy. This movement is the normal bowel movements of gas throughout the body and sometimes it can be mistaken for a fluttering if you are not sure if you are pregnant or not.

Signs and Symptoms of False Pregnancy

Psychologists say that women who do have the notion they are pregnant are often going through emotional turmoil. It could be the result of a desire to have a baby or an intense fear of being pregnant. It could be wishful thinking when the woman thinks that having a baby will resolve the conflict she and her partner are experiencing in their relationship and will help to keep them together as a couple.

Because there is no underlying physical reason for a person to believe she is pregnant, there is no one medication to help resolve the condition. In the case of irregular periods, medication can help regulate the menstrual cycles. However, in most other cases the only treatment is counselling from a psychotherapist trained to deal with such a situation. The one treatment that is successful is for the woman to have an ultrasound where she can see the screen and will see that there is no baby in the womb.

Signs and Symptoms of False Pregnancy
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For more information on false pregnancy, pregnancy after 40 and spotting in pregnancy visit http://www.Pregnancy-Period.com

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Monday, January 14, 2013

Pregnancy - The Top Twenty Things You Should Know

Pregnancy is an exciting stage in a woman's life. It is the time when a woman undertakes a big responsibility to care for a new life that grows inside her. This whole journey lasts for 40 weeks, thus every woman should know the top twenty things about pregnancy. Whether it is your first time to get pregnant or you have been pregnant, it is a must that you know these things because these will greatly influence your ability to bring about the best for your baby.

Pregnancy Signs and Symptoms

If you are pregnant, you will experience some of these pregnancy signs and symptoms: nausea or morning sickness, headaches, dizziness and fainting spells, mood swings, fatigue, food cravings, tender or swollen breasts, and missed period.

Pregnancy - The Top Twenty Things You Should Know

Pregnancy Test

Once you have experienced those signs and symptoms, you can undergo a pregnancy test to confirm your pregnancy. You can do this yourself since various pregnancy test kits are available over-the-counter or you can go to a clinic that offers this test.

Prenatal Visit

After you confirmed that you are pregnant, you can schedule an appointment with your preferred obstetrician. During your first prenatal visit, information like the first day of your last menstrual period and your expected date of delivery will be given to you. Pregnancy vitamins will also be prescribed and you will be scheduled for a monthly prenatal visit to monitor your baby's development.

Other Tests and Procedures

Aside from the pregnancy test, you will also have to undergo other tests and procedures like urine test, complete blood count, blood type, Rh factor, and antibody screening, hepatitis B testing, ultrasound, and fetal monitoring.

Pregnancy Stages

There are actually three stages that you will have to go through during the entire course of your pregnancy: the first trimester, the second trimester, and the third trimester. In each stage, you will notice some changes in your body as your baby develops inside and you will even experience pregnancy discomforts.

Nutritional Needs

As a pregnant woman, you have to know your nutritional needs. Take note that birth complications and abnormalities can arise from pregnancy malnutrition. So, you should eat a well-balanced diet and make sure that you take the vitamins prescribed by your doctor.

Family Medical History

It is also important that you know your family medical history to enhance preparedness. This can help you prepare for the possible illnesses and birth abnormalities that your baby can be at risk of. This can also help you determine if there is a chance for you to conceive twins or triplets.

Present Medical Conditions

You should also discuss your present medical conditions to your doctor like high blood pressure and diabetes. This can help you prevent pregnancy complications.

Pregnancy Hazards

If you are exposed to environmental hazards at work or at home, this can increase the risk of miscarriage, stillbirth, and deformities in your baby. So, make sure that you are not exposed to any of these like paint vapor during your pregnancy.

Weight Gain

Weight gain is expected during pregnancy because of your baby's development. However, it is not advisable that you exceed the recommended weight gain because being overweight can increase your risk of diabetes and hypertension.

Pregnancy Discomforts

You will experience pregnancy discomforts all throughout your pregnancy. These however, vary from woman to woman, so make sure that you are aware of these and know their corresponding remedies.

Potential Problems and their Symptoms

Although most women have normal pregnancies with minor discomforts and no complications, it is important that you know the symptoms for potential problems like vaginal bleeding, pelvic or abdominal pain, swelling of the hands and feet, and no fetal movement. These symptoms could lead to miscarriage, ecclampsia, and stillbirth if ignored.

Pregnancy Do's and Don'ts

The do's and don'ts are different for each woman and each pregnancy. It is best that you discuss this with your doctor.

Exercise

Exercise during pregnancy is recommended for most women, but only at a moderate speed. Walking, in particular, is highly recommended because this can help your body withstand the rigors of labor and delivery more easily.

Birthing Class

Birthing class, which is considered a ritual of modern pregnancy, gives you and your spouse a chance to prepare together for the big day of labor.

Birthing Option and Place

Prior to your due date, you should discuss your birthing option, whether vaginal or caesarean delivery, to your obstetrician. You should also check the place where you will deliver your baby and see if it will be comfortable for you.

Labor

As your due date draws near, you would want to know exactly when labor will start. It would be best that you understand the whole process of labor and its different stages.

Baby's Name

Before the arrival of your baby, perhaps you already have a name in mind. If you still don't have, you can check books or online for babies names or ask your relatives and friends for suggestions.

Baby Things

During your pregnancy, you can keep yourself busy by preparing all the baby things that you need. Shopping for these items with your husband would be better because this would be a great bonding time for both of you.

Basic Childcare

While taking care of the unborn child is important during pregnancy, this time also gives you the best opportunity to learn about basic childcare. You should know beforehand the best possible care and nutrition that you can give to your baby.

Pregnancy is indeed a challenging stage characterized by both anxiety and excitement. However, by learning these top twenty things that you should know about pregnancy, you can have the best of this journey and be on your way to a fruitful motherhood.

Pregnancy - The Top Twenty Things You Should Know
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Monday, July 30, 2012

Teenage Pregnancy - Real-Life Stories On Teenage Pregnancy

When an expectant teenager surfs online, reads a magazine, or glances at a leaflet at a clinic, she will find it very encouraging to know she is not alone in facing this nightmare. Tales on teen pregnancies are a form of consolation and reassurance to expectant teens; they count on these tales for advice, fortitude, and support.

For instance, girls can peruse tales on teen pregnancy that recount the shock that a teenager goes through on coming to learn of her pregnancy. One story narrates how an adolescent was simply dazed when the home pregnancy test revealed two pink lines. The following couple of weeks were full of widely fluctuating thoughts about her pregnancy. What she knew about teenage unwed mothers, were awful. She was aware of how she thought of young girls she knew that got themselves pregnant and she definitely did not want to be thought of like that.

Motherhood

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Tales on teen pregnancy can reveal to young girls, the way in which teenage mothers put with the way society perceives them. Another tale narrates that as the teenager progressed further into her pregnancy, and later as son was slowly growing, the gaping and gawking did not ruffle her as much as before and people would tell her that she was not old enough to be her son's mother. However, when she spoke with people, they would always conclude by stating that she was nothing like the other teenagers who became pregnant.

Teenage Pregnancy - Real-Life Stories On Teenage Pregnancy

Well, she was quite different from them since she attended a decent school, lived by herself, ensured that things worked out with her partner, looked after her kid, and discharged her duties, balanced three jobs, and she had her future mapped out. To some extent, she thought they were right. She did everything possible for her kid and she and visuals of young motherhood that society exhibits for everyone to see were very dissimilar.

By reading this tale, a teenage mom, can draw inspiration and the strength from the knowledge that if she decided to keep hold of the baby, she can survive and continue with her life.

Alternatively, teens can also find out about how unaware other adolescents were during their pregnancies, and, hence can learn to be better prepared to handle the pregnancy. As one teenager describes that, she did not realize that she had every right to plan for her baby and should have asked for it be accepted. Although she was aware of birth plans she did not appreciate that it could be related to her as well. At that point of time, she felt as if she hardly had any right to have the baby and so how could anyone expect her to plan for its arrival.

By browsing through teenage pregnancy stories, girls can comprehend that all adolescent mothers are equally scared. One teenager says that she just was seated at her desk, fifteen years of age, and flunking in class, pregnant, ill, and petrified. She simply sat there, gently massaging her flat abdomen and gritting her jaws to avoid throwing up.

Often, a teenager is all on her own, estranged from her family and friends due to her condition. By reading up on teen pregnancy stories, where nameless faceless characters suddenly spring to life and with whom she can empathize, the pregnant teenager can lead a life less solitary.

Teenage Pregnancy - Real-Life Stories On Teenage Pregnancy

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Saturday, July 28, 2012

Second Pregnancy - What to Expect

Congratulations on your second pregnancy! So you are going to be a mother again! Motherhood is a wonderful feeling indeed. You must be wondering, in what ways your experience is going to differ from your first one. Also, since your body is older than the first time around, you might also be anxious about possible complications. Here are a few things to expect during your second pregnancy period, and some cautions that you need to take, to ensure that everything is smooth sailing.

Changes In Your Body Different From Your First Pregnancy:

Motherhood

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Emotional Adjustments For Yourself And Your Family:

Second Pregnancy - What to Expect

Complications That Might Arise

So all you second-time moms, hope your first experience makes you less anxious than before. You are now better aware of the diets you need to follow, the exercises you need to do in order to ensure that you experience a risk-free second pregnancy. Consult your OB, try and stay updated about any new tests or medications that may have been introduced. Consider joining a Lamaze class again, now that you may have forgotten much of the exercise routine. Discussing your experiences with other second-time mothers in your friend circle will further ease your tensions. So sit back, relax, enjoy your motherhood, and welcome the new baby in this earth cheerfully.

Second Pregnancy - What to Expect

Apurva Shree is an expert who writes on issues related to pregnancy, types of pregnancy and niche subjects such as second pregnancy. Read more articles by this author on pregnancy-period

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Sunday, July 15, 2012

The First Signs of Pregnancy

If you are trying to conceive, then you are probably expecting and hoping to experience the first symptoms of pregnancy soon. The symptoms of early pregnancy vary from woman to woman, but there are many symptoms that you can almost count on experiencing in the first few weeks after conception. This article will help you know what to look for.

A symptom many woman report experiencing is implantation spotting. This is light bleeding that occurs at around 10 days after ovulation. This may not be a first symptom of pregnancy for all women, since some women experience spotting on a regular basis. But if you do not usually experience any bleeding between cycles, and you experience spotting between 8 days after ovulation and 13 days after ovulation, it could be implantation spotting.

Motherhood

Another first symptom of pregnancy almost every woman reports having early in their pregnancy is breast tenderness. The tenderness can vary from extreme to mild. Some women report that even a slight breeze would cause them pain, while others say they experienced light tenderness. Many women experience breast tenderness before their period begins, however, so this may not always be a sign of pregnancy.

The First Signs of Pregnancy

In addition to spotting and breast tenderness there are a few other first symptoms of pregnancy. One of those is hunger. Some women report feeling extremely hungry without being able to get full, while others say they just felt a little hungrier than usual. Some women say they experience extreme thirst rather than hunger. Other symptoms of early pregnancy include fatigue, nausea, bloating, headaches, stomach and abdominal pains, gas, and even itchiness and dizzy spells.

As you can see, the first symptoms of pregnancy vary quite a bit from woman to woman. Most experts say not to count on being pregnant if you have just one or two symptoms, since many early pregnancy symptoms are also symptoms of PMS or the flu. But if you have several symptoms that are not normal for you, it is probably a good sign. Just don't get too excited until you get a big fat positive on your home pregnancy test!

The First Signs of Pregnancy

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Tuesday, June 19, 2012

The First Warning Signs of Pregnancy

Pregnancy can be exciting or daunting, depending on the circumstances. Do you suspect you're pregnant? Below are some of the tell-tale first signs of pregnancy.

Most women mark the first missed period as the first sign of pregnancy, but a missed period can be caused by a number of factors. A large change in diet, exercise or stress level can also contribute to a missed period.

Motherhood

Some women experience spotting about two weeks after the first day of the previous period as the first sign of pregnancy. This spotting is caused when the fertilized egg implants in the uterus and is usually very light.

The First Warning Signs of Pregnancy

Mood Swings caused by hormonal surges early in pregnancy can be more severe than those experienced during PMS. Often this is the first symptom of pregnancy noticed by family members!

Breast tenderness and enlargement, caused by the breast preparing for breastfeeding is especially common during very early pregnancy, but often disappears after a few weeks. Darkening areolas, or the area around your nipples, occurs soon after conception and may persist throughout the pregnancy.

Fatigue is an early sign of pregnancy, but also a sign of many other conditions.

Nausea and vomiting, sometimes referred to as morning sickness, ranging from queasiness to severe vomiting that can manifest just in the morning (when hormone concentrations are highest) or all day.

Changes in appetite and food cravings often plague the newly pregnant woman and can occur early in the pregnancy right through delivery.

If you are experiencing any combination of these symptoms, and you suspect that you may be pregnant, try a home pregnancy test. These tests detect the level of pregnancy hormone (HCG) in your urine. If you test positive, you should make an appointment with your doctor to begin prenatal care!

The First Warning Signs of Pregnancy

Maria writes for Pregnancy Due Date, a site that tries to information for expectant mothers. For more great pregnancy articles, visit our Pregnancy articles archive.

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Tuesday, June 5, 2012

Teen Pregnancy - The Pros and Cons Of Abortion

Facing an unplanned pregnancy can be very difficult and scary for a teenager, and deciding what to do will be even harder. No matter what her political persuasion, it always comes down to a very intimate, personal decision that no teenager makes without some degree of emotional trauma. All of the options: abortion, or raising the baby, or allowing another individual to adopt the baby carry emotional pain and personal sacrifice.

Statistics

Motherhood

In the U.S., 'teen' abortion accounts for 19% of all procedures of this nature. The average age of those receiving abortions is dropping from 19 to 17. Over 50% of abortions performed annually are on women under the age of 25 with the ages of 18 and 19 accounting for the highest number performed.

Teen Pregnancy - The Pros and Cons Of Abortion

There are currently twenty-one states that require parental permission for a teen abortion and eighteen states that do not. There are also fourteen states that require a parental notification before performance of an abortion on a minor. The notification law requires that parents be notified, but permission of a parent is not necessary to go ahead with the procedure.

At this time in the United States abortions are legal. Teen abortion facts reveal that though the teen pregnancy rate has declined in the United States over the last ten years, the percentages have actually increased.

Teens are at higher risk for post-abortion infections such as pelvic inflammatory disease (PID) and endometritis (inflammation of the uterus), which may be caused either by the spread of an undiagnosed sexually transmitted disease into the uterus during the abortion, or by micro-organisms on the surgical instruments which are inserted into the uterus.

Teens who abort are 2 to 4 times more likely to commit suicide than adults who abort, and a history of abortion is likely to be associated with adolescent suicidal thinking.

Teens who abort are more likely to develop psychological problems, and are nearly three times more likely to be admitted to mental health hospitals than teens in general.

Teens risk further injury or death because they are unlikely to inform parents of any physical complications.

The most common reasons a teenager chooses abortion are:

· Cannot afford a baby

· Doesn't want anyone to know she has had sex or is pregnant

· Doesn't want to be a single parent

· Her partner or parent wants her to have an abortion

· Not ready to become a parent

· She is too immature to have a child

· She was a survivor of rape or incest

· She or the fetus has a health problem

Medical Reasons For Partial-Birth Abortions- Medical conditions and indications may develop after the first trimester (12 weeks) of pregnancy that could threaten the mother's life and/or health. Late-occurring medical conditions can include:

· Heart failure

· Severe or uncontrollable diabetes

· Serious renal disease

· Uncontrollable hypertension (high blood pressure)

· Severe depression

Some of the consequences of 'compulsory pregnancy' or 'forced motherhood' (i.e., unwanted children) are as follows. The child:

· has more emotional handicaps

· does less well scholastically; is a low achiever

· is twice as likely to have record of juvenile delinquency

· is 4x as likely to have adult criminal record

· is more likely to abuse alcohol and drugs

· is 6x more likely to receive welfare between 16-21

· has poorer relationships with parents

· is at a higher risk to be abused or neglected by parents

Some of the disadvantages of going through with an abortion are:

· creates feelings of regret and grief

· does not give the child that is in the womb a chance at life, thus it is looked down upon by many religions

· having an abortion always lessens your chances for having children later in life

· teens who have participated in abortion repeatedly report feeling deceived by those selling abortions and become preoccupied with concern for 'God's judgment and punishment'

· the "would-be-mother" will always wonder 'what if' and may feel some level of guilt for the rest of her life about the child she could have had

Adoption vs. Abortion

With adoption:

· You usually feel positive about your choice

· You can have continued contact with your baby

· You will have plenty of time to plan you and your baby's future

· You will remember giving birth

· Your pregnancy ends with giving life

With Abortion:

· Abortion is final; you can't go back on your decision

· You may feel guilt and shame about your choice

· You will miss the opportunity to see your child develop

· You will remember taking a life

· Your pregnancy ends with death

Teens are more likely to make a snap judgment and try to cover up their pregnancy from their parents by having an abortion. Teens are also more likely to report having wanted to keep the baby, higher levels of feeling misinformed in pre-abortion counseling, less satisfaction with abortion services and greater post-abortion stress. Teens were also more likely to use immature coping strategies such as projection of their problems on to others, denial, or "acting out", than older women, strategies researchers speculate might become permanent.

Despite the fact that supporters without parental consent continually leave the spiritual devastation component out of the discussions, teen abortion facts tell us that teens who have participated in abortion repeatedly feel deceived by those selling abortions and become preoccupied with concern for God's judgment and punishment.

Teen abortion is an especially difficult thing to deal with, especially when having to possibly confront your parents and hoping that your partner will be supportive.

Teens are encouraged to involve parents in their decision to have an abortion, and most do have a parent involved. In most of these states, if she can't talk with her parents - or chooses not to - she can appear before a judge. The judge will consider whether she's mature enough to decide on her own. If not, the judge will decide whether an abortion is in the teen's best interests. In any case, if there are complications during the procedure, parents of minors may be notified.

Before a teenager makes decisions in haste, or as an attempt to undo a wrong, teens and parents on both sides of the parental consent debate should get the teen abortion facts and found out as much about abortion and post-abortion procedure complications.

If you are a pregnant teen, keeping your perspective at this time is critical. The most important thing to remember is that you do have a choice. There are three main paths: parenting, abortion or adoption.

Teen Pregnancy - The Pros and Cons Of Abortion

Mark Huttenlocker, M.A. is a family therapist who works with parents of strong-willed, out-of-control teens and preteens. If your child is out-of-control and you're at your wits end, then feel free to use Mark as your own personal parent-coach. Get permanent solutions to your child's behavior problems within 15 seconds from now by visiting his website: http://www.MyOutOfControlTeen.com

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Saturday, June 2, 2012

Surviving a Relationship During Pregnancy

Pregnancy. A time of intense hormones, unpredictable moods, rapid bodily changes, and high stress. Not exactly the ideal time to have relationship problems, especially with the future parent of your child. So how do you deal with it? In this article I will explain not only that, but how to keep yourself from falling into the pitfalls and traps of an intense or unhealthy relationship while pregnant.

Ideally, if you are experiencing a "planned pregnancy", you have discussed and worked on many of your relationship issues already. These could include but aren't limited to; communication, intimacy, trust, financial, and sexual problems. In this article, I would like to focus on only one, communication.

Motherhood

Obviously, if this issue was present before your pregnancy, it is going to be present and more troublesome during your pregnancy. With that said, how do you deal with this issue while pregnant, even if it is present to a lesser degree?

Surviving a Relationship During Pregnancy

First of all, there are what I call "predictable" , and "unpredictable" pregnancy symptom triggered behaviors in relationships. Now don't get me wrong, I'm not making excuses by saying that behaviors and actions are "pregnancy symptom" triggered, I am just explaining the facts. When you are pregnant you will generally experience, (although each woman is different), the following; morning sickness, low energy, sore back and joints, variable moods like increased sensitivity, loss of short term memory, increased/decreased sex drive, low self-esteem, strange food cravings, sore breasts, weight gain, irritable bowels, and an increased desire to sleep. These negative symptoms, will obviously effect how you interact and communicate with others. I suppose this was how the "moody" pregnant woman stereotype came into effect.

So, if you know for sure that these symptoms are going to happen, then you can better prepare for their effect on your psyche, and thus how you will choose to project their effects onto others (specifically your partner).

For example; if I feel a loss of energy coming on or like I just want to take a nap, I know for sure that I will not have much patience to make serious decisions. So instead of coming home and telling my husband, "Hey honey I'm ready to discuss the financial part of that remodel that you want in the kitchen." I say something like; "Honey, I just wanted to let you know that I'm not 100% today, it has been a rough pregnancy day, and I would really appreciate it if I could just go to bed. Could you make yourself something to eat?" What this does is avoid a "predictable" argument that would be the result from my "lack of energy and patience", during our discussion. Basically, the idea is that you are thinking ahead of the game. Planning for the worse. Sound pessimistic? Let me explain.

What if an "unpredictable" pregnancy symptom like spontaneous crying happens? What am I talking about? Well, sometimes pregnant woman get a sudden unpredictable urge to cry because they feel emotional. It could be triggered by something as stupid as a beer commercial, or as unrelated as a cool breeze. How do we deal with that? What if your partner is sitting on the couch as you start to cry? Let's say they don't comfort you at just the right moment, and in response you say something like; "You just aren't there for me, I have to do everything; carry this child, clean the house, and handle the bills!" Your partner begins to feel rejected and angry and the interaction spirals downward from there.

How could an "unpredictable" and "spontaneous" situation like that be avoided? Well, by doing what I call a mind, body, and soul check in. First of all when you are pregnant you need to take responsibility for your emotions and behaviors by constantly checking in with yourself. Ask yourself where you are at emotionally and psychologically. Rate yourself on a scale of one to ten. One being that you are feeling; tired, emotional, or insecure. Ten being that you feel; energized, happy, or excited about your pregnancy. Since you can go up and down daily in your pregnancy moods, you need to monitor yourself several times throughout the day. This way, when an "unpredictable" pregnancy symptom like constipation creeps up on you, you know that you are not going to be able to handle much on your plate. Your best decision in that instance, would be to avoid over stressing yourself. For example, limit the amount of things you do that day, get extra sleep, and avoid stressful discussions with your spouse.

There are other things in addition to monitoring yourself, in order to decrease your pregnancy symptoms like; exercise, naps, eating nutritional snacks, pampering yourself with a pedicure, or reading yourself positive affirmations.

In addition, it is really important to communicate with your partner and utilize him/her as a support. For example, ask him/her for a foot massage, words of encouragement, or if he/she could do one of your house hold chores for the day. If you don't ask, you won't get your needs met. Many pregnant women try to be Super Heroes and do everything themselves. It is just not reality. You are functioning on low gas in your tank, don't ride on empty it will not benefit you in the end!

Lastly, how you support your partner will make a difference in how you survive your relationship during pregnancy as well. Utilize "I" statements and "reflective listening". Your partner's needs will be different then yours during pregnancy. Remember, they don't "feel" the same as you do during your pregnancy-although people say they do experience some similar pregnancy symptoms. Your partner might be going through a whirl win of different emotions and feelings like; nervousness, uncertainty about being a parent, fear, worry and concern for you, financial stress, insomnia, eating disturbance , weight gain, and loss of previous identity. If you communicate with him/her and find out where he/she is coming from, it might help you support him/her better. This in turn will lessen the overall stress within your relationship and make your pregnancy a more positive experience.

Here is a quick communication exercise to practice with your partner. Sit next to each other and look into each others' eyes. Now pretend that you have switched bodies and you are the non-pregnant person, and they are the pregnant person. Take about a minute to answer the following questions as "the other person." Tell me about your pregnancy thus far; how many weeks along you are, how do you feel, what is partner feeling during your pregnancy? You will find this interesting being in the "other person's shoes", for a bit. After you complete the exercise, check in with each other. Were you accurate about each other's feelings and thoughts? If the answer is no, then you know that you have to work more on your communication.

Remember, pregnancy is supposed to be a beautiful time for a couple, but it can put a lot of strain on a a relationship. Working on your communication as a couple before you decide to get pregnant, is your best bet. But if you can't, start today, heck start yesterday! Good luck and remember, when in doubt and in the middle of what seems impossible argument, laugh! Have a happy and healthy pregnancy.

-by Andrea Guzman, LMFT

Surviving a Relationship During Pregnancy

Andrea Guzman, LMFT

Hello, I'd like to welcome you to visit http://www.mommie2be.com Our site caters to "soon-to-be" or "first-time" mothers who discover that the rewarding experience and expectation of pregnancy and childbirth can also be a little challenging. Our site is meant to be a forum for those individuals who desire to explore and share their new world of pregnancy and early motherhood.

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Tuesday, May 29, 2012

Perimenopause Pregnancy - What Are the Odds and Risks When You Are Over 35?

A woman's body undergoes so many changes in a woman's lifetime. Oftentimes, these changes and symptoms indicate the age of a woman or the transition stages that she goes through to wit: when a girl hits her teens-she experiences menstruation -indicating that her body is ready for childbearing. When a woman hits her late 30's onwards-she experiences the first signs of perimenopause which is defined as the process of change a woman feels leading to menopause. Perimenopause lasts no less than two years to over eight years. Then in her 50's a woman goes through her menopause-which is the end of her menstrual period. So, the various phases a woman's body goes through cannot belie her real age.

Perimenopause is the period when a woman's body experiences a decline in the production of ovum (egg supply) both in quantity and quality. This results in a change in hormones and premenstrual syndrome symptoms (PMS) that are more intense or of a different nature than previously felt. Perimenopause marks the beginning of the end-beginning of the decline of a woman's child bearing stage.

Motherhood

What are the odds of a woman getting pregnant when she is over 35?

Perimenopause Pregnancy - What Are the Odds and Risks When You Are Over 35?

The woman's ovulation and menstruation becomes irregular when a woman's supply of ova or egg continues to decline. The decline in a woman's egg supply results in diminished fertility and is most noticeable after the mid 30s.

In their 40's, the menstrual cycle of a woman becomes increasingly irregular and may do so until menopause and this also compromises fertility. Often, health-conscious women in this age group do not seek prenatal care when they become pregnant; they often assume that the skipped period which is the first sign of pregnancy is instead the first sign of menopause.

What are the risks of a woman getting pregnant when she is over 35?

As an outcome of irregular production of hormones Perimenopausal pregnancy becomes high risk-officially, pregnancies at age 35 are high risks. However, if a woman is fit and healthy, she may enjoy the energy usually associated with a younger woman, if and when she becomes pregnant at age 35 and over. Doctors say that a woman's physical well-being during pregnancy depends more on who she is than how old she is. Nevertheless, a woman should be aware of chronic conditions that complicate pregnancy where it first becomes evident. These chronic conditions can be diabetes or high blood pressure. Also, even if one is in tip top shape, starting at the age of 35, there is an increasing risk for pregnancy-specific conditions including gestational diabetes.

Pregnancies at 35 and over, have the odds of giving birth to a baby with a chromosomal problem such as Down syndrome where a baby is born with an extra chromosome. Getting pregnant during perimenopause also gives the risk of miscarriage from amniocentesis, which is a diagnostic test given to look for chromosomal defects by examining the amniotic fluid. This test calls for the fluid being removed through a needle inserted in the mother's abdomen. Although the risk is still minimal, the risk is significantly higher when compared to a woman in her twenties. Other risk a woman may encounter at perimenopause pregnancy is Placenta Previa, where the placenta grows near the cervix and causes bleeding.

Perimenopausal pregnancy when over 35 and over 40, medically speaking, is the most difficult age for pregnancy. At this decade, a woman has used up the highest-quality ova, slowing down conception. The ova that are now left in the body are those that take the longest to respond to the body's cues for release, and which also don't function well during fertilization. This condition or state of the ova further raises the risk of chromosomal abnormalities and miscarriage.

It is with interest to note however that while is now at this age that is hardest, to get pregnant, the likelihood to carry multiples - in itself another high-risk pregnancy -- even without medical intervention is not far-off. A possible reason could be that the shift in hormone levels during menopause stimulates the release of more than one egg at ovulation -- like a natural fertility drug.

Standard tests on pregnancies become risky when given to pregnant women over 35 since it entails the removal of tissue from the placenta risking a miscarriage albeit a low level.

Pregnancy after the age of 35 may worsen chronic conditions as well as early signs of aging, such as stiff, sore joints. Varicose veins may multiply and worsen. A slower metabolism may result in much weight gain, lethargy and sluggishness.

So, would you dare defy the odds and face the risks and get pregnant when you are over 35?
Later pregnancies have physical downsides as doctors are quick to point out but a list of other advantages balance the risks. For starters, greater financial stability, may enable one to focus more on motherhood. Having proven themselves professionally, women in their mid-thirties and over, may be more flexible and patient having faced more challenges in their lifetime.

Perimenopause Pregnancy - What Are the Odds and Risks When You Are Over 35?

Find out more about Perimenopause at his website about Pregnancy.

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